Win VIP tickets for Noah Cyrus!

This week, Marissa has your chance to win a pair of tickets to see Noah Cyrus on Friday, September 26th at Uptown Theatre! You will also officially become a finalist to win a VIP experience, which includes two GA tickets to the show, an exclusive 3-song performance from Noah, early entry to venue (75 minutes […]

Q104 & Hy-Vee Present: MVP of the Week! 🏈

Kansas City, it’s time to shine the spotlight on the unsung heroes of our Friday night lights — our coaches! Every day next week, we’ll be celebrating our MVPs on the sidelines to inspire, motivate, and shape our futures on and off the field. We are teaming up with our friends at Hy-Vee — do […]

Walk to School

We are all pedestrians at some point in our day. Walking is active transportation that can help establish a lifelong habit of physical activity. Beyond individual safety, communities with more people walking and bicycling tend to have lower crash rates for all types of travel. One reason may be that motorists drive more cautiously when […]